WORKOUT IN GYM. Leg workout. Triceps workout

WORKOUT IN GYM. Leg workout. Triceps workout


Hello everyone. Before starting the video, I want to ask Subscribe to me, like and click on the bell Thanks to all We begin Today I will do a workout on the muscles of the legs and triceps Let’s go Bench press with a narrow grip on the triceps Following. Dumbbell bench press sitting behind the head Another Triceps Exercise Squats Squats in the simulator Another exercise – barbell lunges Another leg exercise And the last abs, as always I hope you enjoyed this video Please – subscribe to me, like and click on the bell Thanks to everyone who watched until the end Bye-bye