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So, basically the Mediterranean diet: rich in raw vegetables and olive oil, fish, seafood, beans and your ocasional meat and dairy.
My grandmother and 7 of her siblings lived 98+, the other 7 died in their younger days during to the war and others from disease. A good diet won't change your destiny but will help you to enjoy the time you have to the fullest
THE HUMAN SPECIES IS A MEAT EATER AND NO ONE CAN LIVE WITHOUT MEAT – VEGAN PEOPLE ARE ALWAYS SOOOOO SICKLY LOOKING AND HAVE NOOOOOO MOJO AT ALL !!!!!!
The media got the names of the sponsors of LGBTGestapo: Bloomberg, Rothschild.
The executives of the LGBTGestapo directors are: Clinton Biden Obama Soros, and a number of other challengers.
At the headquarters of Trump, Bloomberg reporters were denied accreditation.
I remind you that the LGBTGestapo demands to imprison everyone who reads the Bible aloud, which says that homosexuality is a sin.