Yoga for Peace – Nadi Shuddhi

Yoga for Peace – Nadi Shuddhi

Yoga for Peace – Nadi Shuddhi Sadhguru: The word “Nadi Shuddhi” literally means cleansing the nadis. [ There are 72000 pathways in the human system ] When we say nadis, we are not talking about the 72,000, because these 72,000 are only a branch out of the two basic nadis – the pingala and the […]

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Norris the Baby Seahorse | A Cosmic Kids Yoga Adventure!

Norris the Baby Seahorse | A Cosmic Kids Yoga Adventure!

Hello everyone! Welcome to Cosmic Kids. I’m Jaime and this is your place for yoga, stories, and fun. It’s easy. Just copy the moves I do and enjoy the adventure. Now, we always start in the same way and that’s by sitting on our bottoms and crossing our legs and bringing our hands together at […]

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Star Wars | A Cosmic Kids Yoga Adventure!

Star Wars | A Cosmic Kids Yoga Adventure!

Hello everyone, welcome to Cosmic Kids. I’m Jaime and this is your place for yoga, stories and fun. Now we always begin in the same way, and that’s by sitting on our bottoms, crossing our legs and bringing our hands together at our hearts and saying our secret yoga code word, which is Namaste. Ready? […]

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Yoga for Kids!

Yoga for Kids!

(bright music) – Hi, I’m Sophia from Maa Yoga Studio, and thank you for joining our fun, yoga for kids, practice today. We welcome kids of all ages, and parents too. We’re going to do a 30 minute yoga practice, using some breathing, movements, and a power down. And I’ve got some helpers here with […]

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Betsy the Banana | A Cosmic Kids Yoga Adventure!

Betsy the Banana | A Cosmic Kids Yoga Adventure!

Hello everyone! Welcome to Cosmic Kids. I’m Jaime and this is your place for yoga, stories and fun! It’s easy! Just copy the moves I do and enjoy the adventure! Now we always start in the same way and that’s by sitting on our bottoms, crossing our legs and bringing our hands together at our […]

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Yoga For The Future  |  Yoga With Adriene

Yoga For The Future | Yoga With Adriene

– Hey everyone. Welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have yoga for the future. Mysterious. Hop in a something comfy and let’s get started. (upbeat music) Alright my darling friends, let’s begin today in Mountain Pose. Let’s bring the feet hip width apart, arrive here on your […]

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Frank The Frog | A Cosmic Kids Yoga Adventure!

Frank The Frog | A Cosmic Kids Yoga Adventure!

Hello everyone! Welcome to Cosmic Kids. I’m Jaime and this is your place for yoga, stories, and fun. Now, we always begin in the same way and that’s by sitting on our bottoms with our legs crossed and bringing our hands together at our hearts and saying our secret yoga codeword which is Namaste. Ready? […]

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