Health Tips That Take Less Than 10 Minutes

Health Tips That Take Less Than 10 Minutes

you want to kick your health up a notch but don’t feel like you have the time wellness expert ad dolphin has a couple of quick tips that can take less than 10 minutes if you’re like me and you’re in the rush every single morning the key is my grabbing go breakfast overnight oh […]

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What’s the Best Diet for IBS?

What’s the Best Diet for IBS?

Dr. Bill Rawls here. So, what is the best diet for irritable bowel syndrome? Irritable bowel syndrome is that discomfort where you’ve got gas and bloating. It’s mainly in the lower intestinal tract, the colon, where gas collects and causes general discomfort. Sometimes you’ll have diarrhea or loose stools, sometimes constipation and sometimes both, alternating […]

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3 Tips To Maximize Your Fitness Tracker

3 Tips To Maximize Your Fitness Tracker

Hi there. In this video I’m gonna share with you three tips to help you get the most out of your fitness tracker. I’m Doctor Kent Ferguson from Oliver Chiropractic Wellness Clinic. So to get the most out of your fitness tracker, consider these three things. Number one, wear your fitness tracker on your none […]

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Chef Steph: Why is Fiber Good for your Diet?

Chef Steph: Why is Fiber Good for your Diet?

hey I’m Jake of Body by Jake with your nutrition tip of the day Chef Steph this question comes from Amanda and she asks why is fiber good for me fiber is so important and so lacking in most Americans diets you know we need on average about 25 to grams of fiber each day […]

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Walk the walk: Healthy food on a budget

Walk the walk: Healthy food on a budget

WHITE WHITE HEALTH. WHITE HEALTH. CHANGING WHITE HEALTH. CHANGING LIVES WHITE HEALTH. CHANGING LIVES FOR WHITE HEALTH. CHANGING LIVES FOR THE WHITE HEALTH. CHANGING LIVES FOR THE BETTER. CHANGING LIVES FOR THE BETTER. CHANGING LIVES FOR THE BETTER. >>CHANGING LIVES FOR THE BETTER. >>IT CHANGING LIVES FOR THE BETTER. >>IT IS CHANGING LIVES FOR THE […]

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10 “Healthy” Foods That Are BAD for you

10 “Healthy” Foods That Are BAD for you

Hello, beauties! Naomi here. Thanks so much for hitting that play button. I’m gonna share with you in this video some of the healthy foods that are actually totally unhealthy for you. I’m gonna start with organic. Organic processed foods. It’s a really tricky subject, right? We think that organic is so good for us, […]

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Why Can’t America Have a Grown-Up Healthcare Conversation?

Why Can’t America Have a Grown-Up Healthcare Conversation?

Good morning, Hank. It’s Tuesday. So, you know the Obamacare insurance exchanges that, depending on your political perspective, are either the cause of or the solution to so many of America’s health care problems? Only about six percent of Americans actually get their insurance through those exchanges. Now, that’s obviously very important to those six […]

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