Self Care Tips for Bad Mental Health Days | Ahsante the Artist

Self Care Tips for Bad Mental Health Days | Ahsante the Artist

*singing* Hey, It’s Ahsante and today we’re talking about mental health. Sometimes I get into a depressive funk, it may last a day, it may last a few days. There are different reasons, sometimes it’s stress or anxiety, sometimes I’m frustrated with myself or my life in general. And sometimes I just wake up sad […]

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