Self Love Yoga  |  Full Class  |  Yoga With Adriene

Self Love Yoga | Full Class | Yoga With Adriene

– Hello, everyone and welcome to Yoga with Adriene. I’m Adriene and this is Benji. Today we have an awesome full yoga class for you to practice at home. This practice is a self love practice. It’s very special because it’s a little homage, a little tip of the hat to the 2017 Find What […]

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Yoga For Insecurity  |  Yoga With Adriene

Yoga For Insecurity | Yoga With Adriene

– Hey everyone and welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have an awesome practice to remind you that you are awesome and you are loved so hop into something comfy and let’s get started. (gentle music) Alright my darling friends, let’s begin seated. Come on down to […]

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A MESSAGE FROM YOUR BODY

A MESSAGE FROM YOUR BODY

imagine that you own a million-dollar race horse a horse worth $1,000,000 would you let that horse stay up all night work all day drink alcohol smoke cigarettes and eat junk food no okay we can treat a $20.00 dog like that how about a $2.00 cat No well why do you treat me like […]

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10 Simple Daily Habits to Change Your Life 💫

10 Simple Daily Habits to Change Your Life 💫

Hi guys! Welcome back to Lavendaire. Today I’m sharing 10 simple daily habits to change your life. Here’s why habits are so important: You are what you repeatedly do. The habits you do every single day can amount to big changes in your life. Don’t underestimate the power of small actions repeated daily over time. […]

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