Why I eat fat to lose fat and get clear skin

Why I eat fat to lose fat and get clear skin

Hi my name is Sun Chung from Hungry Gopher. Welcome to the three-part series of videos to teach you the core principles of health and wellness. As you might know, Gopher has been working diligently on creating, Health and Wellness Transformation System for 5 years. The system will teach you the concept of epigenetics and […]

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Does Lactic Acid Really Cause Muscle Pain?

Does Lactic Acid Really Cause Muscle Pain?

[♪ INTRO] It’s one of those basic ideas you hear scientists repeating all the time: correlation does not imply causation. Just because two things happened together doesn’t mean one caused the other. Well, back in the 1920s, they ignored their own advice. And the result was a major misconception that’s still around today. Because, despite […]

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Leg Cramp Causes & Remedies | Women’s Health Tips

Leg Cramp Causes & Remedies | Women’s Health Tips

– If you want to know what you can do about your hormonally induced leg cramps, then this is the video for you. (upbeat music) Make sure to subscribe so I can help you get your hormones in harmony and optimize your health. And don’t forget to click the bell so you can be the […]

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