TRUE – Day 1 – MOTIVE  |  Yoga With Adriene

TRUE – Day 1 – MOTIVE | Yoga With Adriene

– What’s up, everyone and welcome to TRUE, Your 30 Day Yoga Journey. I am your guide Adriene and today, day one, babies, we’re gonna focus on motive. So hop into something comfy and let’s get started. (relaxed ensemble music) All right, my friends, let’s begin in a nice comfortable seat. Come on down to […]

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WORKOUT IN GYM. Leg workout. Triceps workout

WORKOUT IN GYM. Leg workout. Triceps workout

Hello everyone. Before starting the video, I want to ask Subscribe to me, like and click on the bell Thanks to all We begin Today I will do a workout on the muscles of the legs and triceps Let’s go Bench press with a narrow grip on the triceps Following. Dumbbell bench press sitting behind […]

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