Yoga for Peace – Nadi Shuddhi

Yoga for Peace – Nadi Shuddhi

Yoga for Peace – Nadi Shuddhi Sadhguru: The word “Nadi Shuddhi” literally means cleansing the nadis. [ There are 72000 pathways in the human system ] When we say nadis, we are not talking about the 72,000, because these 72,000 are only a branch out of the two basic nadis – the pingala and the […]

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Yoga For Beginners Mind  |  Yoga With Adriene

Yoga For Beginners Mind | Yoga With Adriene

– Howdy everyone and welcome to Yoga With Adriene, I’m Adriene and that’s Benji and today we have a yoga for beginner’s mind practice. So hop into something comfy and let’s get started. (light music) Alrighty my friends, let’s begin in Sukhasana. Take a second to come on down to the ground. You can go […]

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Latinos Try Yoga For The First TIme

Latinos Try Yoga For The First TIme

– Claudia lost her shit in the video though. – You’re not getting half of what you’re supposed to get out of this because it’s like so intense. Sorry, I’m stressed out about it, I’m just saying. (boat horn blows) – My name is Violeta Isavel, I teach yoga. I have been practicing for about […]

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Yoga for Breakups 🔥 How to Get Over Your Ex

Yoga for Breakups 🔥 How to Get Over Your Ex

downDOGMA Hey yogis, feeling down in the dumps about your most recent breakup? Here’s a list of of 8 yoga poses to helping you get over your ex. Pose number one: BOAT POSE because you escaped that sinking ship. [crying in the background] Pose number two: BIRD OF PARADISE because you’re the freest of the […]

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How to 😤:: 6 Yoga Breathing Techniques :: Pranayama

How to 😤:: 6 Yoga Breathing Techniques :: Pranayama

downDOGMA ♫ In daylights, in susets, in midnights, in cups of coffee… In inches, in miles, in laughter and strife… In 525,600 minutes, how do yogis measure a year? ♫ How do yogis measure a year? With breath, of course. Thinking yoga is a series of postures and stretches alone is like an optical illusion […]

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Why Yoga? | Sadhguru

Why Yoga? | Sadhguru

Sadhguru: Of all the things in the world, of all the things that a human being can do, why yoga? Everything that human beings can do is essentially an expression of who they are. Somebody sings a song, somebody dances, somebody writes a book, somebody paints a picture. whatever else we do is an expression […]

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Yoga for Strength | 18 Minute Practice

Yoga for Strength | 18 Minute Practice

hi everyone welcome to Rachel Pichler yoga my name is Rachel today we have Yoga for strength so we’re going to do a few poses that don’t necessarily require strength but are gonna help us build strength so if that sounds good to you find some space and let’s get started so let’s get started […]

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