Deepika Padukone Complete Workout and Diet Plan

Deepika Padukone Complete Workout and Diet Plan

Hello Friends, today we will talk about, Deepika Padukone Workout Routine & Diet Plan. Born in Copenhagen, Denmark on January 5, 1986 Deepika Padukone is a model and a leading Bollywood actress. Daughter of the famous badminton player Prakash Padukone Deepika is the top actress of 2013 with all her films making it to 100 […]

Read More »
Expert Series – Foods you didn’t know were healthy

Expert Series – Foods you didn’t know were healthy

Hi everyone, my name’s Lushano and I’m a certified trainer. Do you feel guilty when you’re eating your favorite snack? Well, you might not need to. Here are five foods that you never thought were healthy. Number 1: Cheese. Cheese is a great source of calcium and protein and low-fat cheese like quark is great […]

Read More »
What I Eat in a Day (Fast 2 Slow Diet) and How I Train

What I Eat in a Day (Fast 2 Slow Diet) and How I Train

good morning gang hope you’re having a lovely morning afternoon evening or night whatever time it is when you’re watching this today I’m going to do a what I ate in a day video today’s that should be I hate to call it the average because there is no average days as we know but […]

Read More »