Yoga for Peace – Nadi Shuddhi

Yoga for Peace – Nadi Shuddhi

Yoga for Peace – Nadi Shuddhi Sadhguru: The word “Nadi Shuddhi” literally means cleansing the nadis. [ There are 72000 pathways in the human system ] When we say nadis, we are not talking about the 72,000, because these 72,000 are only a branch out of the two basic nadis – the pingala and the […]

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Upayoga – Bring Yourself To Ease | Isha Hata Yoga

Upayoga – Bring Yourself To Ease | Isha Hata Yoga

Upa Yoga is a simple yet powerful system of exercise that activates the joints, muscles and energy system. Sadhguru: The science of yoga, not only has powerful tools for one’s ultimate well-being. It also offers useful tools for one’s immediate well-being, healing and relief. These tools can be termed as Upa Yoga. Upa Yoga is […]

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What Is Yoga? – Sadhguru – Part 1

What Is Yoga? – Sadhguru – Part 1

(Sadhguru): Of all the things in the world, of all the things that a human being can do, why yoga? Everything that human beings can do is essentially an expression of who they are. Somebody sings a song somebody dances, somebody writes a book, somebody paints a picture. Whatever else we do, is an expression […]

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Namaskar –  Yoga for All

Namaskar – Yoga for All

Sadhguru: Namaskar. The physical world is a product of polarities – masculine and feminine, Yin and Yang, Ida-Pingala, Shiva-Shakti, right brain or left brain or whatever you may want to call them The longing to find union of polarities is finding expression through ambition, conquest, love, sex and yoga. Yoga means union. Simplest form of […]

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Yoga For Love: Namaskar Process | Sadhguru

Yoga For Love: Namaskar Process | Sadhguru

Sadhguru: Yoga for Love – Namaskar process. The word Yoga means union – union of all polarities, of masculine and feminine, Yin and Yang, individual and universal, Shiva Shakti, right brain and left brain Or whatever else you may want to call them. To achieve this blessed union, the simplest form is the yoga of […]

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Isha Upa Yoga Practices : Learn Yoga Online

Isha Upa Yoga Practices : Learn Yoga Online

Sadhguru is a realized yogi and mystic, who works tirelessly towards the physical, mental and spiritual well-being of all. With a unique ability to make the ancient yogic sciences relevant to contemporary minds, Sadhguru acts as a bridge to the deeper dimensions of life. His approach does not ascribe to any belief system, but offers […]

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How I Deal With Anxiety (Korean Mental Health Sucks)

How I Deal With Anxiety (Korean Mental Health Sucks)

hey guys welcome back to crazy TV so today I thought I would do a little bit more of a serious and very interesting topping on anxiety panic attacks depression going to be talking about my personal experiences with panic attacks and how the cure some of them the time I went to a Korean […]

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