Weight Loss Machine Channel

Weight Loss Machine Channel

Hi everyone, welcome to weight loss machine in this channel We focus on weight loss fitness and diets or nutrition tips that can improve your health in life You will find new videos every week with new content, please subscribe and hit the bell notification. So you won’t miss any of this Thanks for watching. […]

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5 Tips To Avoid Muscle Loss

5 Tips To Avoid Muscle Loss

This video is sponsored by Squarespace. We’ve been told that if you go on a weight loss plan, invariably you’ll lose not only fat, but also a chunk of your muscle mass. That’s certainly something we want to avoid, especially if we’ve worked so hard to gain that muscle in the first place. Luckily, there […]

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Upayoga – Bring Yourself To Ease | Isha Hata Yoga

Upayoga – Bring Yourself To Ease | Isha Hata Yoga

Upa Yoga is a simple yet powerful system of exercise that activates the joints, muscles and energy system. Sadhguru: The science of yoga, not only has powerful tools for one’s ultimate well-being. It also offers useful tools for one’s immediate well-being, healing and relief. These tools can be termed as Upa Yoga. Upa Yoga is […]

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Beginner’s Guide To The Gym – No Sweat: EP8

Beginner’s Guide To The Gym – No Sweat: EP8

When I talk to people who avoid the gym, I always hear the same thing. The gym is an intimidating place. Some people just find that the machines look way too complicated. Or you know, sometimes if you’re new to the gym and you see all these seasoned gym-goers, you might feel kind of embarrassed […]

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5 Beginner Gym Mistakes You Need to Avoid!

5 Beginner Gym Mistakes You Need to Avoid!

Going to the gym can be tough, but not always because getting in shape is hard work. For some, the problem is that… they’re not exactly sure what they’re doing in there. The environment, the equipment, the exercises, and heck, even the fashion trends can be difficult to grasp. To enlighten some of our fellow […]

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