How you know your diet plan is working

How you know your diet plan is working

Hi there. This video is all about, “How do I know if my diet plan is working?” I am Billie Gilliland. I’m a registered nurse and health coach, and I provide videos on health and wellness topics for women. You can subscribe to my channel by hitting the bell, and you will get notified when […]

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How to Lose Weight on the Spectrum Diet | Diet Plans

How to Lose Weight on the Spectrum Diet | Diet Plans

Hello, my name is Carolyn Dean, drcarolyndean.com. I’m a medical doctor and a naturopathic doctor and I live in beautiful Maui. I’ve finished my 22nd health book, I have a free newsletter and I also have an online wellness program that you can join. And today in this series I’ll be talking about dieting. The […]

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