How Exercise Makes you Smarter and a Better Student

How Exercise Makes you Smarter and a Better Student

Everyone knows they should exercise to be healthy, but it’s also gonna make you a better student. Stay tuned to find out how. What’s going on guys! This is Jay from MedSchoolInsiders.com. We all know that exercise is important and something we should incorporate regularly into our lives because of the multitude of benefits. From […]

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Beginner’s Guide To The Gym – No Sweat: EP8

Beginner’s Guide To The Gym – No Sweat: EP8

When I talk to people who avoid the gym, I always hear the same thing. The gym is an intimidating place. Some people just find that the machines look way too complicated. Or you know, sometimes if you’re new to the gym and you see all these seasoned gym-goers, you might feel kind of embarrassed […]

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HOW TO IMPLEMENT A HEALTHY ROUTINE 🥦

HOW TO IMPLEMENT A HEALTHY ROUTINE 🥦

hello everyone welcome back to my channel I am super excited for today's video one of my sit down discuss spread knowledge video because it's something a lot of you guys asked me about it's actually probably I would argue one of the most important things you can do when you want to start living […]

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COMPLETE BEGINNERS GYM GUIDE  ✓ (Weight Loss Focused)

COMPLETE BEGINNERS GYM GUIDE ✓ (Weight Loss Focused)

what's happened everybody this is gonna be for people who are just starting on the gym maybe you've never even set foot inside of a gym this video should definitely help you out for some people the things I talk about in this video may seem like common sense however I wanted to make this […]

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