Do You Really Need to Stretch? – Muscle Myth #3

Do You Really Need to Stretch? – Muscle Myth #3

Stretching. Stretching. Stretching. Everyone does it, and everyone knows how important it is. From preventing injuries and improving flexibility, everyone HAS to find time to stretch. But are we “stretching” the truth about stretching. Let’s take a lot at all of the supposed benefits of the magic of stretching. The most clear benefit of stretching […]

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Solatube On The Scene: Mesa Rim Climbing Gym

Solatube On The Scene: Mesa Rim Climbing Gym

At the end of the day we’re trying to create an inspiring environment. We want people to come in, walk in, and have a wow factor if the look at the walls and they are really excited to climb. And everything else just kind of fades away. Mesa Rim in San Diego is a hub […]

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Vegan Shepherd’s Pie | #10HealthyMeals | Tim Shieff

Vegan Shepherd’s Pie | #10HealthyMeals | Tim Shieff

Hey Food Tubers, I’m Tim Shieff. Athlete, world free running champion and also a vegan. So my mates here at Food Tube have come up with a vegan friendly shepherds pie. It’s hearty, it’s healthy and you definitely don’t have to be a vegan to enjoy this. First thing you want, sweet potatoes. They are […]

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HEALTHY GROCERIES ON A BUDGET walmart haul

HEALTHY GROCERIES ON A BUDGET walmart haul

hey everyone and welcome back to my channel today we are doing a healthy grocery haul on a budget if you saw my last video I talked all about healthy grocery tips on a budget so definitely make sure you watch that video to get all the tips about how to save money when you […]

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