Cold and Flu Season Health Tips with Sara Snow

Cold and Flu Season Health Tips with Sara Snow

SARA SNOW: It is no surprise that the average adult catches 2 to 4 colds every single year. The good news is that there are natural ways to lessen their impact. First, get a good night sleep, stay hydrated, and eat a diet that is rich in nutrient dense foods. Natural remedies can also help […]

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Late evening eating may compromise women’s heart health (17-11-2019)

Late evening eating may compromise women’s heart health (17-11-2019)

Do you know late evening eating may compromise women’s heart health New research finds that eating more calories in the evening is associated with poorer cardiovascular health in women Evidence is accumulating that mealtimes can impact cardiometabolic health One recent study for example showed that eating meals earlier in the day can help people lose […]

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Simple Hacks to Upgrade Your Body | Dave Asprey & Vishen Lakhiani

Simple Hacks to Upgrade Your Body | Dave Asprey & Vishen Lakhiani

[Music] Vishen: All right. So let’s start with the first question. Okay? Dave, we were talking about hacking eyesight and hacking hearing, why you believe that we can actually take our eyesight which might be astigmatism or myopic, and heal it instantly with the right techniques. Let’s talk about that. What would we do for […]

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What Can We Do About the Diabetes Heart Health Connection?

What Can We Do About the Diabetes Heart Health Connection?

DR. RODGERS: Women with diabetes can lower their chances of heart attack or stroke by managing their blood glucose, blood pressure and cholesterol, and not smoking. Hi, I’m Dr. Griffin Rodgers, director of the National Institute of Diabetes, Digestive and Kidney Diseases at NIH. Barbra Streisand, legendary director, singer, actress, producer and co-founder of the […]

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