9 POPULAR Health Tips That Are COMPLETLY Bogus

9 POPULAR Health Tips That Are COMPLETLY Bogus

Gluten-free, “Farm-to-table”, Non-GMO, Juice cleanse, Paleo; these are just few of the words we hear at an almost daily basis from people around us who are really into health, fitness, and such and such. We have heard many health enthusiasts argue that the best food to put in our bodies is the organic kind. Many […]

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Expert Series – Foods you didn’t know were healthy

Expert Series – Foods you didn’t know were healthy

Hi everyone, my name’s Lushano and I’m a certified trainer. Do you feel guilty when you’re eating your favorite snack? Well, you might not need to. Here are five foods that you never thought were healthy. Number 1: Cheese. Cheese is a great source of calcium and protein and low-fat cheese like quark is great […]

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Dieta para Perder Gordura e Tonificar / Fat Loss Diet Plan

Dieta para Perder Gordura e Tonificar / Fat Loss Diet Plan

Rise and shine! 2 cups warm water Breakfast – Whole wheat bread; 4/6 egg whites (one yolk); Cottage cheese; Sesame seeds and orange juice Work (actual footage of my work as stuntman) Mid Morning snack – Greek yoghurt and 6 walnuts/almonds Lunch – Minced meat; brown rice; broccoli 4 PM – Protein shake and fruit […]

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Discover Healthy Food | Fat Loss Factor

Discover Healthy Food | Fat Loss Factor

Fat Loss Factor http://tinyurl.com/9czyvvf Want to eat healthy and delicous food? Even better what if that food could be prepared in no time! To top it off let e tell you that you CAN lose weight while simply changing what you eat! But don’t take my word for it, check it out and read what […]

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BODY UPDATE |  DIET & EXERCISE FOR LEAN TONED ARMS

BODY UPDATE | DIET & EXERCISE FOR LEAN TONED ARMS

this was taken two weeks after my 36th birthday hi guys welcome back to the channel so this is perhaps one of the most requested videos we’ve had in a long time people have been asking for this on snapchat for quite a while and I wasn’t intending on making it because I don’t think […]

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मोटे से मोटा इंसान भी लेटकर ये काम कर ले तो उसके पेट की चर्बी मोम बनकर पिंघल जायेगी। NO GYM, AT HOME

मोटे से मोटा इंसान भी लेटकर ये काम कर ले तो उसके पेट की चर्बी मोम बनकर पिंघल जायेगी। NO GYM, AT HOME

अगर वजन घटने के लिए कोई दवा ढूंढ रहे हो तो एक आयुर्वेदिक गोली का लिंक DESCRIPTION BOX में है वहां पर क्लिक करे वजन घटाने की चमत्कारी गोली डिस्क्रिप्शन बॉक्स में लिंक है वहां जाकर देखे। अगर वजन घटने के लिए कोई दवा ढूंढ रहे हो तो एक आयुर्वेदिक गोली का लिंक DESCRIPTION BOX […]

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