Hey, everyone. Welcome to Yoga with Adrienne. I am Adrienne and today I’m in the beautiful park, getting dirty, getting sweaty because you asked for it. We have a detox sequence, right here, right now for you. Obviously, this flow is about rinsing, shedding weight. We have some beautiful water and waterfalls around us today […]
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– Hi everyone, welcome to Yoga With Adriene. I’m Adriene and this is Benji and today we have an awesome yoga for gut health, so hop into something comfy and let’s get started. (upbeat music) Alright, my sweet friends, let’s begin seated in a nice, cross-legged pose. We call this the easy pose, Sukhasana, but […]
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If you haven’t known yet, I injured my finger a few weeks ago from climbing. After reading your comments, I realized the road to recovery is often in months instead of weeks. Therefore, I have been researching what else I can do to speed up the recovery besides resting and doing rehab exercises. I came […]
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(air whooshing) Are you hungry for more health tips? Well, today, we’re tackling an important subject: digestive health. Here’s what an expert recommends to keep your GI tract working well. First, don’t forget about fitting water breaks into your day. – Water is an essential part of our GI tract, and a lack of water […]
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– Get you mind out of the gut’er. We’re talking about bacteria! (upbeat funky music) Hi, I’m Tracy Lockwood Beckerman, I’m a registered dietitian in New York City, and it’s my job to help you figure out what to eat and why. Gut health is an exciting, hot-button topic in the world of health and […]
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People usually lie down or sit comfortably in a chair after having dinner, but this is a big mistake you should never make. According to experts these habits are highly dangerous and can put your health at risk. In this video, I’m about to share with you six things you should never do after eating. […]
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Benefits of Watermelon Bumbley – Whaaaaaaaaaaat???? How you can be so cool in such hot climate? Coley – It’s because of my friend, Watermelon here is keeping me cool. He contains 92% of water which keeps me hydrated. Bumbley – Hmmmm…I should have some cool watermelon juice too. Bumbley – Woooaahhh… I am feeling so […]
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it’s one of those things that if you are looking to lose weight or just get more back in tune with your body and your mind you need to start looking at the foods you’re eating. Hello the beautiful people welcome back to another wonderful episode of Clareminded – my name is Clare and in […]
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