SALMON FISH SALAD RECIPE | Healthy Living & Wellness

SALMON FISH SALAD RECIPE | Healthy Living & Wellness


today I’m back again and I’ll show you
one of my favorite recipes and that includes a salmon salad this salmon
salad is a budget-friendly salad and it doesn’t cost lots of money it costs
maybe a few euros less than 20 you have a very healthy meal for yourself the
ingredients of this recipe are salmon which I have around here and this
is it and it’s a biological salmon full of protein it’s really cut into small
pieces and I’ll show you later how to prepare it and the second ingredient is
going to use grapefruit which is full of vitamin C and we’re also going to use
some pomgrante yeah pomgrante seeds really really healthy and
they’re full of antioxidants yeah and I think they are also going to
be using is rouchil some greenery salad we are going to know top it up with some
greenery and so this is how it looks I hope you won’t be using all of it but
we’ll be using some of it and last but not least we’ll be finishing it up with our
dressing with a dressing from olive oil but this olive oil its flavoured with
some lemons so lets start preparing first of all what I would like to start
with is I would like to start by cutting my grape fruit which you’re going to squeeze
and just one small spoon of olive oil
you know just shake it up make sure it’s shaken up it looks very very
beautiful on this plate yeah so once you buy your salmon it’s already cut into
small pieces if they haven’t cut it for you just ask the people who sell it to
give you the more you cut one this is biological salmon very healthy and if
you separate this sound into small pieces it makes it easy for your guests
to just pick a small piece and not to take the whole take the whole salmon off
you know so you can be able to share it without problems separating it is not
that easy but you get the heck of it because it is really really tasty so
what I’m going to do now is I’m going to add some roucholi and those you have to
wash your salad before you put it on mine is already washed so you just have
to try to decorate it in a way that makes you feel comfortable and makes you
feel great sometimes you can also first put this
salad under under the plate and then put its own in
the middle but the disadvantage of that is that maybe you will have lots of this
rouchili and it won’t maybe be very good if you already have too much of it so
the next item I’m going to add on this salad is I’m going to put the promagrante
ground and pomegranate is full of antique oxides and it will be it’s
really recommended for health purposes so make sure that you use it accordingly
try to add some of the salads just to make it look you know decorative and
then more pomogrante which makes it different
the last item we’re going to include is your prep juice from the grapefruit yeah
mixed with your olive oils so going to go along the ridge what they say it’s old marinated now
that you’ve finished decorating your salad plate with salmon and rouchilli and pomogrante and you have finished it off with your sauce
it looks so tasty and appetizing but the mouth is running with saliva and I
cannot wait to test it I know it would be so lovely I hope you can try this at
home and I hope you enjoy including fish as part of your diet it’s full of
protein and especially biological fish such as this salmon yeah and that was it
I hope you enjoyed don’t forget to subscribe if you’re new here thanks for
watching